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HYDRATE & PERFORM POWDER
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Specifications : Hydrate & Perform powder is an isotonic drink mix for exercise to meet hydration needs: It contains carbohydrates and sodium for dual action: Good rehydration - the isotonic formula allows faster hydration and better gastric draining. So it helps to improve performance and endurance, and avoids muscular injuries. - An excellent source of energy: a scientific study proved that the Hydrate & Perform drink improved performance by 19% (compared to a placebo).optimum use of consumption : Drink Hydrate & Perform drink during warm-up (150 to 300 ml) as well as regularly during and after exercise (150 ml every 15 minutes). Preparation method for a serving: dilute 3 spoonfuls of powder in 500 ml of water.
Recommanded activities : Ideal during intense or prolonged exercises and recommended when practising sports in a warm climate.
Nutrition infos
Ingredients
Ingredients Reconstituted product: water, carbohydrates (sucrose, dehydrated glucose syrup, maltodextrin), acidifier: citric acid, sodium citrate, sodium chloride, potassium chloride, anti-oxidant: ascorbic acid, emulsifier: modified starch, copra vegetable oil, vitamin B1.Nutrition informations
Nutrition "| For 100 g of gross product | For 500 ml of product ready to use (40mg of powder) | |||
| content | % RDA* | content | % RDA* | |
| Energy (Kcal) | 370 | - | 148 | - |
| Energy (Kj) | 1573 | - | 631 | - |
| Protein (g) | 0 | - | 0 | - |
| Carbohydrate (g) | 87 | - | 35 | - |
| of which : Sugar (g) | 70 | - | 28 | - |
| Fat (g) | 0 | - | 0 | - |
| Fibres (g) | 0 | - | 0 | - |
| Sodium (g) | 0,86 | - | 0,34 | - |
| Calcium (mg) | 400 | 50% | 160 | 20% |
| Magnesium | 150 | 50% | 60 | 20% |
| Phosphorous (mg) | 206 | 26% | 82 | 10% |
| Potassium (mg) | 225 | - | 90 | - |
| Vitamin B1 (mg) | 0,53 | 38% | 0,21 | 15% |