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HYDRATE & PERFORM POWDER

HYDRATE & PERFORM POWDER

Before During After
Specifications : Hydrate & Perform powder is an isotonic drink mix for exercise to meet hydration needs: It contains carbohydrates and sodium for dual action: Good rehydration - the isotonic formula allows faster hydration and better gastric draining. So it helps to improve performance and endurance, and avoids muscular injuries. - An excellent source of energy: a scientific study proved that the Hydrate & Perform drink improved performance by 19% (compared to a placebo).

optimum use of consumption : Drink Hydrate & Perform drink during warm-up (150 to 300 ml) as well as regularly during and after exercise (150 ml every 15 minutes). Preparation method for a serving: dilute 3 spoonfuls of powder in 500 ml of water.

Recommanded activities : Ideal during intense or prolonged exercises and recommended when practising sports in a warm climate.

Nutrition infos

Ingredients

Ingredients Reconstituted product: water, carbohydrates (sucrose, dehydrated glucose syrup, maltodextrin), acidifier: citric acid, sodium citrate, sodium chloride, potassium chloride, anti-oxidant: ascorbic acid, emulsifier: modified starch, copra vegetable oil, vitamin B1.

Nutrition informations

Nutrition "
For 100 g of gross product For 500 ml of product ready to use (40mg of powder)
content % RDA* content % RDA*
Energy (Kcal) 370 - 148 -
Energy (Kj) 1573 - 631 -
Protein (g) 0 - 0 -
Carbohydrate (g) 87 - 35 -
of which : Sugar (g) 70 - 28 -
Fat (g) 0 - 0 -
Fibres (g) 0 - 0 -
Sodium (g) 0,86 - 0,34 -
Calcium (mg) 400 50% 160 20%
Magnesium 150 50% 60 20%
Phosphorous (mg) 206 26% 82 10%
Potassium (mg) 225 - 90 -
Vitamin B1 (mg) 0,53 38% 0,21 15%
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