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RECOVERY POWDER
Before
During
After
Specifications : The Isostar Recovery powder is a specially designed drink mix to optimise the recovery phase of sportsmen and women. Its guaranteed protein content (20%) allows protein synthesis and muscle recovery to restart after exercise. The carbohydrate content promotes energy recharging with restoration of the body's glycogen reserves. As a liquid to drink and with its vitamin and mineral content, it allows you to rehydrate the body and to compensate for losses incurred through perspiration during exercise. And finally, its tasty chocolate flavour is ideal to make the most of a short break.optimum use of consumption : This drink is ideal for all sportsmen and women in recovery phase and in particular for endurance sports. To ensure optimum recovery, drink starting 15 minutes after the end of the exercise. Preparation method: 1 doses of 50 g in 250 ml of water.
Recommanded activities : It is particularly recommended as the principle aid for long and medium duration exercises, or long duration interrupted exercise: marathon, cycling, triathlon, football, handball, hockey, water polo, aerobics, judo, tennis, windsurfing, fencing and comba
Nutrition infos
Ingredients
Powdered skimmed milk, dehydrated glucose syrup, sugar, powdered whey proteins, low fat cocoa powder 4.5%, flavourings (colouring: E150c, dehydrated wheat glucose syrup), sodium chloride, magnesium carbonate, vitamins (B1, B2, B6, C, E, niacin), emulsifier: soya lecithin, modified starch, maltodextrin.Nutrition informations
| For 100 g of gross product | For 250 ml of product ready to use (50 g de poudre) | |||
| Content | % RDA* | Content | % RDA* | |
| Energy (Kcal) | 364 | - | 183 | - |
| Energy (Kj) | 1547 | - | 775 | - |
| Protein (g) | 19,5 | - | 9,8 | - |
| Carbohydrate (g) | 69,3 | - | 34,7 | - |
| of which : Sugar (g) | 57 | - | 28,5 | - |
| Fat (g) | 1 | - | 0,5 | - |
| which saturates (g) | 0,7 | - | 0,4 | - |
| Fibres (g) | 1,7 | - | 0,85 | - |
| Sodium (g) | 0,32 | - | 0,16 | - |
| Calcium (mg) | 590 | 74% | 295 | 37% |
| Magnesium | 120 | 40% | 60 | 20% |
| Vitamin E (mg) | 6 | 60% | 3 | 30% |
| Vitamin C (mg) | 36 | 60% | 18 | 30% |
| Vitamin B1 (mg) | 0,85 | 61% | 0,43 | 31% |
| Vitamin B2 (mg) | 0,96 | 60% | 0,48 | 30% |
| Vitamin PP (mg) | 10,8 | 60% | 5,4 | 30% |
| Vitamin B6 (mg) | 1,2 | 60% | 0,6 | 30% |