Isostar
Time of
consumption
BeforeDuringAfterwards

Nutrition page

Nutrition page

 

Nutrition page

Page n°9
Taking up the challenge of the marathon or ultra-marathon: our advice to see you through!

Page n°8
Returning to fitness gently: avoid the traps!

Page n°7
Hydrate & Perform product focus

Page n°6
Intensive sport in summer: well hydrated for a good performance

Page n°5
Sport and Nutrition - Be on top form for the classic cycling season

Page n°4
It's Spring, follow our plans to prepare for your marathon!

Page n°3
Muscular preparation: food serving the muscles

Page n°2
Indoor sport: develop the right nutritional habits

Page n°1
Sport & Nutrition: "Back in training, 5 tips to get off on the right foot"